2 chicken breasts, cubed 1 heaped tbsp tandori spice powder 2 tbsp plain yoghurt Squeeze of lemon juice
Combine all the ingredients and marinade for at least two hours in the fridge. Bake at 200 degrees centigrade for 25 minutes until cooked through. Serve with rice.
I am a Brazilian Jiu-Jitsu purple belt under Eduardo Carriello. I train at Eduardo Carriello Brazilian Jiu-Jitsu (ECBJJ) at the Tokei Centre in London Bridge. I started training BJJ in the summer of 2006. I am self-employed as a Sport and Remedial Massage Therapist and I am also a tutor in Sport and Remedial Massage at the North London School of Sports Massage (NLSSM). My blog will discuss the subjects of technical training for BJJ, strength and conditioning, the prevention and treatment of soft-tissue injury and other related areas.
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